Wenn der Rücken zieht, die Halsmuskulatur verkrampft oder der Mausarm sich meldet, wird es höchste Zeit für eine Pause. Ein kleines Workout - max. 10 Minuten - eine Wohltat für Körper und Seele...
Wenn der Rücken zieht, die Halsmuskulatur verkrampft oder der Mausarm sich meldet, wird es höchste Zeit für eine Pause. Ein kleines Workout - max. 10 Minuten - eine Wohltat für Körper und Seele...
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